On a journey of
self-discovery
For individuals, leaders and teams seeking ways to live and lead with more curiosity, kindness and confidence. Ultimately seeking freedom.
How can we be more kind and comfortable in a world that feels speedy and uncertain?
Slow down with us. Listen inward. Relate differently to your body, your speech, and your mind — so you can meet yourself and others with more presence and warmth, right where life is unfolding. Rooted in modern behavioral psychology and Buddhist wisdom.
What we do
Our Programs
Our journeys lead you inward
Meditation & Self-Awareness
Three gentle pathways to slow down, feel and meet your mind with kindness, allowing you to soften the edges of a busy day and return home to yourself, inviting a quiet space for your thoughts to settle.
1:1 Coaching & Inner Growth
Personal guidance for those ready to live and lead with more curiosity, awareness and heart, bridging the gap between professional ambition and soulful presence. This will navigate complexity with a grounded sense of purpose.
Leadership & Human Resilience
Supporting organisations to lead with heart, stay grounded under pressure, and work together with awareness, fostering a culture where empathy and resilience go hand in hand.
Meditation & Self-Awareness
A gentle path to slow down, feel, and meet your mind with kindness.
1:1 Coaching & Inner Growth
Personal guidance for those ready to live and work with more clarity, awareness, and heart.
Leadership & Resilience
Supporting organisations to lead with heart, stay grounded under pressure, and work together with awareness.
Upcoming Experiences
Kathmandu – Guided Retreat
A 7-day guided retreat in Nepal — to expand your awareness and meet life with more confidence and kindness.
Nepal · 7 days · Limited places
Upcoming Experiences
Kathmandu – Shared Experience
A shared week in Nepal around Xmas — shaped by connection, presence and what we create together.
NEPAL · 7 DAYS · CO CREATED EXPERIENCE
Give for growth
Planting seeds of joy
Through Give for Growth, we support local initiatives in Nepal and India focused on children’s education and everyday living conditions. The aim is crystal clear: to help create environments where children feel safe, worthy, and loved – so they can grow into the world with confidence and care.
We do this by showing up, listening, and working closely with local communities – planting seeds of joy that can grow over time, one small ripple at a time.
Founder
Hi, I am Maaike
Simple. Open. Daring.
My work has grown through years of practice, learning, and listening — to people, to the body, and to different cultures and ways of seeing. I trust in the basic goodness of people, and in the possibility of living and leading with more presence, warmth, and honesty – that also touch those around us.
Nudges
A space to explore heart and mind with care.
Nudges
Discover how these programs come to life
Awareness Program
Making Friends with Your Monkey Mind
Resilience & Energy
What stayed with people
Unfiltered voices.
This helped me sleep again. I didn't realise how tightly I was holding everything until I learned to let go.
I'm less harsh with myself now. Something shifted in how I relate to my own mind — and to others.
Our team finally feels like a team. We came back with more patience, more honesty, more heart.
Our team finally feels like a team. We came back with more patience, more honesty, more heart.
Our team finally feels like a team. We came back with more patience, more honesty, more heart.
Walk your path only
Feeling something?
Let’s explore what could benefit you, your team or your organisation.