What we do
1:1 Coaching & Inner Growth
Pause. See things more clearly. Move forward with care.
Less changing yourself –
more being real with yourself.
What matters to you?
- To understand yourself more deeply
- To see what keeps repeating – without turning away
- To navigate change and uncertainty with more ease
- To lead your work and life with clarity and care
- To let go of habits that quietly hold you back
- To soften the need to fix or control
Our programs
Three ways to start
🧭
Spark Me
A one-time coaching session to meet what’s alive right now. Bring it in. Speak it out.
See what starts to move
🪞
Mirror Me
A reflective coaching space to look deeper into habits, identity and energy. Stay with what is there. Let it reflect.
See what becomes clear
🌀
Nudgeme forward
A 3 to 6 months coaching journey to move things forward. Stay with it. Work through it.
See what takes shape
1. Spark Me
Something you initiate to get things moving
What it is?
A focused coaching session where you bring in what’s on your mind — a question, a situation, something that feels stuck or unclear. We look at it together, from a few different angles, and stay close to what’s actually there. It’s light, direct, and often enough to create a first opening.
How it works?
- 1:1 coaching session
- 60 minutes
- In person or online
- Ongoing or occasional
Why people choose this?
- To gain clarity in a situation that feels stuck or unclear
- To feel supported in a moment of change
- To take space before making a decision
- To step out of repeating patterns
- To reconnect with heart and inner confidence
108 euro
Spark Me is intentionally simple and direct. We reflect together, and you leave with more clarity and something you can take forward right away.
2. Mirror Me
Seeing yourself clearly — from the inside out.
What it is?
Mirror Me works with two lenses to help you understand yourself more deeply. One shows how you see yourself. One shows how your body experiences life. Both help you recognise deeper layers of yourself — in a way you can’t easily overlook.
How it works?
- By yourself or 1:1 coaching
- Identity survey or biofeedback data collection
- 90 minutes
- In person or online
- One-time or occasional
Starts from 99 euro
Why people choose this?
- To see patterns and habits more clearly
- To meet themselves with more kindness and ease
- To feel calmer and more steady in daily life
- To reconnect with the body and learn to feel
- To make choices that strengthen resilience and leadership
Two lenses of Awareness
Identity
Understanding how you see yourself
This path begins with an identity survey — exploring how you relate to the world: your tendencies, habits, strengths, and protective patterns.
From here, you start to see:
- How you make sense of yourself
- Where you adapt, perform, or hold back
- What triggers you — and what softens things
- Which patterns once protected you, and might now limit you
This lens brings clarity with kindness — helping you recognise yourself without judgment, and loosen what no longer serves.
Energy
Learning to feel and trust your body
This path begins with biofeedback — showing how your nervous system moves through daily life: stress, recovery, effort, and rest.
From here, you start to see:
- How your body signals safety or overload
- Where energy is drained or restored
- Where you override signals instead of listening
- How awareness can grow through sensing, not analysing
This lens supports a return to embodied trust — so you can feel, interpret, and rely on your inner signals again.
Mirror Me is intentionally clear and grounded in what’s happening for you. We go deeper together, and what comes to the surface is something you can learn to feel and work with in daily life.
3. Nudge me Forward
A committed journey of showing up for yourself — and bringing it into your daily life.
What it is?
A longer 1:1 coaching journey that shows you how you live, choose, and lead. A space to slow down, meet patterns honestly, and let the change you long for unfold over time — feel more alive, clear and free.
How it works?
- 1:1 coaching journey
- 90 minutes / session
- Reflections or small nudges between sessions
- Occasional Whatsapp check-ins
- In person or online
- 3 to 6 months
Why people choose this?
- To grow into ways of living and working that feel more natural
- To build confidence from witin – and stay connected to it
- To relate more honestly to themselves and others
- To feel more space and freedom in everyday situations
- To stay with uncertainty -- and feel more at ease within it
Starts from 499 euro/ month
Nudge Me Forward is intentionally steady and focused. A realistic rhythm for growth and daily life. We walk the path together, so change can take root in how you lead life and work.
Guided with care
Hi there, I am Maaike!
I’m a psychologist by training and by heart – with over 10 years of experience in coaching.
My work draws from modern psychology, and is rooted in a deep trust in human potential and in meeting life as it is.
I bring what I try to live — curiosity, kindness and courage — to create a space where things can be seen more clearly, and where you feel supported in what you want to explore.
Plant seeds of Joy
Giving Forward
Your journey here is part of a wider circle of care.
It supports Give for Growth — projects in Nepal and India that spark learning, open hearts, and gently change lives.
What moves within you ripples beyond you.
What stayed with people
Unfiltered voice.
Maaike’s deep interest in you as a person allows her to get to the heart of the matter, and she gives you a strong sense of safety and security throughout the entire process.
I am truly grateful to have had the opportunity to be coached by Maaike. Beyond the quality of her coaching, it has been a wonderful human encounter — one of those rare connections that leaves a lasting impression. Her energy is contagious, her enthusiasm inspiring, and every conversation leaves you wanting more!
I found in Maaike a true partner in exploring a new chapter in my career. She supported me in meaningful reflection and challenged me to choose the path I felt was right for me — just beyond my comfort zone.
Working with Maaike felt deeply respectful, with a strong and positive focus on the future. It helped me gain clearer insight into myself as a leader and provided me with practical tools to navigate challenging situations from my own strengths.
Walk your path only
Feeling something?
Start where it feels right – explore a bit more first, or connect directly.
Frequently Asked Questions?
"This work is always connected to daily life.
We stay close to what is actually happening for you —
in your thoughts, your emotions, your relationships,
and the situations you move through.
The aim is not to understand something “in theory”,
but to see more clearly how things unfold in real time —
and to respond with more awareness and courage."
"No, it’s not therapy in a clinical sense.
At the same time, it can be a deeply personal process.We explore your experiences, your habits,
and what is alive in your life right now —
but always in a grounded and practical way.If something comes up that would benefit from therapeutic support,
we will look for the right support together."
Yes.
"That’s often where people start.
You don’t need a clear question or topic.
We begin with what is there — even if it feels vague, unclear,
or just a sense that something is off or wants to shift.
From there, things usually unfold quite naturally."
We can explore that together – Let’s talk.
"Simple, present, and real.
We take time to slow down and look at what is happening —
through conversation, reflection, and sometimes silence.
There’s no pressure to perform or say the “right thing”.
Over time, people often notice
that things become more clear, less heavy —
and sometimes, that a bit of lightness or even a smile appears along the way."
"That’s something you will be able to sense.
We can begin with a first conversation,
and simply see how it feels to connect.
From there, it usually becomes clear quite naturally."
"That can look different for everyone.
Sometimes there are small shifts early on —
a sense of clarity, a different way of seeing something,
or a bit more space in how you respond.
Other changes unfold more gradually.The work is less about quick results, or quick fixes,
and more about creating something that is real and lasting."
"Then we look at that together.
There’s no fixed path you need to follow.
We stay in dialogue about what is helpful and what is not.
If something doesn’t feel right,
we adjust, pause, or explore a different direction.
It’s important that the process remains honest and supportive for you."
"That’s a very real question.
Only you can truly answer that.
For many people, the value lies in what shifts over time —
in how they relate to themselves, to others, and to life.
Not as something extra,
but in how they move through their everyday reality.
If it resonates, we can take a first step
and let the experience speak for itself."
"Yes.
The same patterns we carry as individuals
show up in how we lead, communicate, and make decisions.
This work brings awareness into those patterns —
in a way that is grounded and directly applicable in work contexts.
It supports clarity, steadiness, and more conscious ways of relating."
"Yes, depending on location and availability.
I work both in person and online,
often moving between different places.
We can explore what is possible and what feels right in your situation."